Join Coach Katina for a 6 week transformation, September 10th- October 15th!  A six-week reset to create habits and a mindset that support your best self. The 6 weeks are easy to follow and fit into your lifestyle. I will be introducing one NEW healthy habit each week. You will receive printables each week to keep you on track!
Transform Yourself- 
Set realistic, achievable health goals.
Identify current habits and thought patterns.
Learn Journaling exercises to reflect on self-limiting beliefs and habits.
Daily mindfulness practices to enhance awareness.
Learn simple Meditation & Manifestation tools.
Create a vision board based on your specific goals 
Learning the importance and benefits of group support
Celebrate the small wins!

We will meet live in my private Facebook Group, Wednesdays from 6:00-6:40 pm to share wins and talk about goals for the next week. 
 
My goal is to help you build healthier habits, a positive mindset, and give you tools to continue your journey towards a healthy, happy YOU!  My focus on holistic wellness ensures a balanced approach of healing and growth, setting the foundation for lasting change. YOU can do this! Sign up now to join my private Facebook group and get started on the Pre-Work.

Six Week Transformation - Develop Lasting Habits to Heal

$89.00

Disclaimer

**We are not medical professionals. As a [health/fitness/wellbeing] coach, 2 Be Enough is not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

**The information provided in this program and on this webiste is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

**Do not start or stop any medications without speaking to your medical or mental health provider.