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Writer's pictureMarcy Diehl

It is time to DO YOU!!!!

SHOWING UP “OCCASIONALLY” FOR OURSELVES IS SIMPLY NOT OK

How is that we always seem to put ourselves LAST??

How is it that we put gas in our car when it is low on fuel to make sure we can get to where we need to get to.

We will spend money to go out with friends but won’t spend it on our health. We buy a coffee or pop everyday at “said establishment”

We put social events before our own self care.

We take care of our friends problems before we take care of our own issues.

Eating healthy every third Friday of the second month on Tuesday is not ok!!! (I know that made no sense which is my point)

Why can’t we as humans commit to make better choices for ourselves?

We have time to sit and watch Netflix but don’t make it a priority to get our own movement in for the day.

We choose to run a “convenient” errand and push off a prior workout commitment.

All of these things of course are important pieces in most individuals lives.

Although what’s really happening is we use all of the above reasons and happenings to put off our own health needs!!!

In order for any of us to be SUCCESSFUL in any way shape or form we must find BALANCE!!

When we choose to show up for everything else in our lives how is it even remotely fair to ourselves to think we can achieve our goals.

Well I’m here to say it is NOT OK for you to show up for yourself when “You Feel Like It”.

You only get ONE chance at this thing called life and let me tell you my friend there are a lot of people around you that love you care about you and want to make memories and enjoy this life with you!!

No more excuses and it’s time to start showing up for yourself on a daily basis!!!

Don’t worry about what others think anymore!!!

 



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